MY NUTRITION STUDIO
  • About
  • Our Dietitians
  • Schedule
  • Refer a Client
  • Recipes
  • About
  • Our Dietitians
  • Schedule
  • Refer a Client
  • Recipes

Spicy Roasted Chickpeas, Please

4/27/2021

0 Comments

 
Are you the person who has multiple cans of chickpeas in your pantry with good intentions?  No need to make hummus...  Try this super simple recipe for a fun high protein-packed snack or bowl/salad topper!  The spice blends you can choose from are endless- Cajun, Indian, chili powder, cumin...
Picture
Photo and similar recipe by Love & Lemons
INGREDIENTS
One 15-ounce can garbanzo beans
1 tablespoon olive oil
Sea salt
Spice blend of your choice (we used Garam Masala)


INSTRUCTIONS
Preheat oven to 400F. Drain the can of garbanzo beans in a strainer and rinse with water.  Place garbanzo beans on cookie sheet and dry off with a paper towel.  Drizzle olive oil and toss beans to coat.  Roast for 30-40 minutes until the beans are a deep golden brown and crunchy.  Season with sea salt and spice blend.

FYI: These are best when eaten right away!
0 Comments



Leave a Reply.

    Let us help you put your nutrition foundation into practice!  Creating healthy habits to honor your body requires ACTION, and we are here to provide you with ideas and inspiration to support your journey.

    Archives

    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020

MY NUTRITION STUDIO, LLC 🍊
242 W Sunset | Suite 102
San Antonio, TX 78209

    Phone: 210.320.0979
​
Fax:  866.533.2028