MY NUTRITION STUDIO
  • About
  • Our Dietitians
  • Schedule
  • Refer a Client
  • Recipes
  • About
  • Our Dietitians
  • Schedule
  • Refer a Client
  • Recipes
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​You made it!  If you’re ready to make a positive shift in the way you live, including your nutrition, exercise, and stress management, you may want to experience the benefits of working with a qualified nutrition professional 1-1 who’s dedicated to your health and wellbeing. The more we know about our bodies, our food, and our well-being, the sooner we can recognize that we have a powerful ability to impact the way we feel every day!  
BECOME A CLIENT
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Curious about your coverage?
​Consider a benefit check and dietitian match prior to scheduling.  

Nutritional Counseling Benefit Check
What is a Registered Dietitian Nutritionist? Registered dietitian nutritionists, or RDNs, are THE food and nutrition experts, translating the science of nutrition into practical solutions for healthy living. Our team of Registered Dietitian Nutritionists are trained in clinical nutrition and lifestyle medicine to help you make sustainable changes that are tailored to your unique needs. The expertise, training and credentials that back a registered dietitian nutritionist are vital for promoting positive lifestyle choices.  

We offer nutritional counseling for... 

HEALTH CONDITION SUPPORT

Blood Sugar management

​​If you have diabetes, prediabetes, or insulin resistance, we focus on practical, lasting ways to support blood sugar balance.
PCOS & Hormone Health

Personalized nutrition management for PCOS to help you balance hormones, improve symptoms, and feel in control of your health.
Obesity & GLP-1 Coaching

Create balance, build confidence, and honoring your body with nutrition strategies that feel good and last—free from fad diets and quick fixes.

LIFESTAGE NUTRITION

FERTILITY NUTRITION

​Nourish your body to support fertility and pregnancy, creating the healthiest possible start for your baby from day one.
Pregnancy/Postpartum

​We offer evidenced based nutrition guidance to help you feel confident and supported throughout pregnancy and your postpartum experience.
Perimenopause/Menopause

Learn to fuel your body in a way that restores balance, supports metabolism, and helps you feel strong, energized, and at ease.

NUTRITION SPECIALTIES

Sports Nutrition

Strategic nutrition guidance to fuel performance, accelerate recovery, and build lasting strength through personalized, evidence-based counseling.
Nutrition Support
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​Expert lead guidance for nutrition support, including enteral feeding, to ensure your body restores and gets the nutrients it needs.
Functional Nutrition

Our approach integrates clinical dietetic expertise with a root-cause framework to support whole-body wellness and long-term health.
We provide virtual telehealth appointments, with in-person sessions available upon request, so you can connect with your dietitian from wherever you are. Research in behavior change and psychology consistently shows that accountability and support are key to building lasting habits. Set aside dedicated time to work with a Registered Dietitian in the supportive environment of My Nutrition Studio.


​​The latest at MY NUTRITION STUDIO...

Need to connect?  Contact us!

MY NUTRITION STUDIO, LLC 
242 W Sunset | Suite 102
San Antonio, TX 78209

    Phone: 210.320.0979
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Fax:  866.533.2028