MISSION | Our mission is to inspire and motivate you to transform your health by using the power of food. We are committed to making nutrition accessible to everyone through straightforward individualized nutrition recommendations, easy-to-follow explanations, and a sensitive, caring, personable attitude.
PHILOSOPHY | My Nutrition Studio truly believes that food is medicine and it is important to us to demonstrate that healthy eating doesn't have to be complicated! We teach proper nutrition without eliminating favorite nostalgic meals, explore new ingredients to maximize taste in healthier cuisine, and coach clients to provide the best nutrition foundation for goal achievement. Our approach to improving your lifestyle is fun and we strive for progress, not perfection.
JENNY HAGENDORF MS, RDN, LD | FOUNDER
|
Jenny Hagendorf is a registered and licensed dietitian nutritionist with experience in family medicine, eating disorder supportive care, bariatric nutrition, integrative nutrition, and culinary dietetics. She holds a Master’s in Nutritional Sciences from Texas Tech University, Certificate of Training in Adult Weight Management, and Board Certification in Obesity and Weight Management. Jenny has served as the nutrition expert for SA Live, WOAI Radio, Kens 5, San Antonio Taste, Savor SA, UT Medicine Grand Rounds for Family Medicine, SA Local Community News, American Cancer Society, New Balance, and Haven for Hope in San Antonio, TX.
Outside of My Nutrition Studio Jenny enjoys being a new mom, escaping to west Texas, visiting gardens, and dinner parties! Listed are featured articles showcasing our delicious healthy recipes and Jenny's nutrition expertise... |
|
Food For Life: Recipe for Green Goddess Enchiladas
Wild Blueberries: Recipe for Wild Blueberry Brunch Smoothie
SA Local: Helping SA go from Fat to Fit (PAGE 15)
UT Medicine CTRC: Anti-Inflammatory Diet: The Road to Good Health
San Antonio Taste Smart Choices: Diet Linked to Breast Cancer Prevention
Savor SA: Healthful Truffle Wins Creative Culinary Cook Off
Wild Blueberries: Recipe for Wild Blueberry Brunch Smoothie
SA Local: Helping SA go from Fat to Fit (PAGE 15)
UT Medicine CTRC: Anti-Inflammatory Diet: The Road to Good Health
San Antonio Taste Smart Choices: Diet Linked to Breast Cancer Prevention
Savor SA: Healthful Truffle Wins Creative Culinary Cook Off
Please contact us for any press related inquiries including interviews, articles, recipes, or demonstrations.
ANGELA ALADJEM RDN, LD | ASSOCIATE
|
Angela is a native of Pittsburgh, Pennsylvania who relocated to San Antonio five years ago. In PA, she completed her bachelor's degree and internship in Nutrition and Clinical Dietetics at Seton Hill University. In her internship, she had the opportunity to work in many different facets of the nutrition field including clinical, food service management, and community education. She has completed a Certificate of Training program in Adult Weight Management, and currently contributes a monthly column to Fitcitysa.com. Angela teaches pilates and group exercise classes. This way, she can help people through diet and exercise to achieve the greatest health that they can.
Angela enjoys working within her local community promoting healthy lifestyle choices. She is interested in weight management, food allergies, gut health, pre and post natal nutrition, athletes, and healthy family meal planning. In her spare time, Angela enjoys being a mom, taking exercise classes, and experimenting with new recipes. |
|
LORIE CASANOVA-GUIZAR RDN, LD | ASSOCIATE
Lorie is a registered and licensed dietitian nutritionist with experience in renal nutrition, diabetic education, pediatric , geriatric, sports, and bariatric nutrition. She holds a Bachelor’s in Nutritional Sciences from University of The Incarnate Word and Certificate of Training in Pediatric and Adolescent Weight Management. Lorie has served a Registered Dietitian for Fresenius Kidney Care for at least 10 years, CentroMed WIC program for 20 years and “Lose to Win” weight loss program with CentroMed Fitness for 10 years.
Outside of working with My Nutrition Studio Lorie enjoys being a mom to a high school teenager and a college student, vacationing at different beach destinations, visiting Disney World as often as possible, home renovation projects are always a plus, and exploring San Antonio’s variety of eateries!
Outside of working with My Nutrition Studio Lorie enjoys being a mom to a high school teenager and a college student, vacationing at different beach destinations, visiting Disney World as often as possible, home renovation projects are always a plus, and exploring San Antonio’s variety of eateries!