MISSION

Our mission is to inspire and motivate you to transform your health by using the power of food.  We are committed to making nutrition accessible to everyone through straightforward individualized nutrition recommendations, easy-to-follow explanations, and a sensitive, caring, personable attitude.
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PHILOSOPHY

My Nutrition Studio truly believes that food is medicine and it is important to us to demonstrate that healthy eating doesn't have to be complicated!  We teach proper nutrition without eliminating favorite nostalgic meals, explore new ingredients to maximize taste in healthier cuisine, and coach clients to provide the best nutrition foundation for goal achievement.  Our approach to improving your lifestyle is fun and we strive for progress, not perfection.
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JENNY HAGENDORF MS, RDN, LD | OWNER & PRESIDENT

Jenny Hagendorf is a registered and licensed dietitian nutritionist with experience in family medicine, oncology, integrative nutrition, and culinary dietetics.  She holds a Master’s in Nutritional Sciences from Texas Tech University, Certificate of Training in Adult Weight Management, and Board Certification in Oncology Nutrition.  Jenny has served as the nutrition expert for SA Live, WOAI Radio, Kens 5, San Antonio Taste, Savor SA, UT Medicine Grand Rounds for Family Medicine, SA Local Community News, American Cancer Society, New Balance, and Haven for Hope in San Antonio, TX. 

Outside of My Nutrition Studio Jenny enjoys being a new mom, escaping to west Texas, home renovation projects, and exploring the latest local San Antonio eats!
“You don't have to cook fancy or complicated masterpieces – just good food from fresh ingredients.”  ― Julia Child
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Listed are featured articles showcasing our delicious healthy recipes and Jenny's nutrition expertise...
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Food For Life: Recipe for Green Goddess Enchiladas
Wild Blueberries: Recipe for Wild Blueberry Brunch Smoothie
SA Local: Helping SA go from Fat to Fit   (PAGE 15)
UT Medicine CTRC: Anti-Inflammatory Diet:  The Road to Good Health ​
San Antonio Taste Smart Choices: Diet Linked to Breast Cancer Prevention 
Savor SA: Healthful Truffle Wins Creative Culinary Cook Off ​​
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​Please contact us for any press related inquiries including interviews, articles, recipes, or demonstrations.

LORALYN BECK MS, RDN, LD | ASSOCIATE

Loralyn Beck, MS, RDN, LD earned her Bachelor of Science Degree in Nutritional Science from Texas Christian University. She went on to complete a Master of Science Degree in Nutrition and Metabolism and dietetic internship at the University of Texas Medical Branch (UTMB). She gained diverse experience in various settings of practicing dietetics such as the Nutritional Biochemistry Laboratory at NASA’s Johnson Space Center and the UTMB Center for Obesity and Metabolic Surgery. Presently, she works at Lackland, AFB in diabetes education and management. 
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Loralyn is interested in diabetes management, performance nutrition, weight management, healthy cooking, and nutrition wellness. She enjoys working with others to tailor an individualized plan that addresses chronic disease and promotes lasting lifestyle changes for healthier living. She firmly believes in the “food be thy medicine” approach and emphasizes developing a positive relationship with food. In her free time, she enjoys running, hiking natural areas, cooking and visiting local markets in San Antonio and the surrounding Texas Hill Country. 

ANGELA ALADJEM, RDN, LD | ASSOCIATE

Angela Aladjem is a native of Pittsburgh, Pennsylvania who relocated to San Antonio five years ago. In PA, she completed her bachelor's degree and internship in Nutrition and Clinical Dietetics at Seton Hill University. In her internship, she had the opportunity to work in many different facets of the nutrition field including clinical, food service management, and community education. She has completed a Certificate of Training program in Adult Weight Management, and currently contributes a monthly column to Fitcitysa.com.  Angela teaches pilates and group exercise classes. This way, she can help people through diet and exercise to achieve the greatest health that they can.

Angela enjoys working within her local community promoting healthy lifestyle choices. She is interested in weight management, food allergies, gut health, pre and post natal nutrition, athletes, and healthy family meal planning.  In her spare time, Angela enjoys being a mom, taking exercise classes, and experimenting with new recipes.