Sarah Salas RDN, LD

SPECIALITIES include diabetes, hypertension, PCOS, autoimmune conditions, weight management, and GI disorders

​Sarah is a registered and licensed dietitian with experience in a wide range of health conditions.  She earned her degree in Nutrition and Dietetics from Texas State University, completed a 9-month internship with Be Well Solutions. To deepen her ability to guide clients toward lasting health, she pursued advanced training with the Integrative and Functional Nutrition Academy. Through her own health journey, combined with her education, she gained a deep understanding of the power of healthy eating and a balanced lifestyle. Her mission as a dietitian is to guide individuals towards better health by providing support, tools, and resources every step of the way. 

​Outside of work,  Sarah enjoys staying active and spending time with her loved ones. You’ll usually find her at the dog park with her dog, Charlotte, exploring new coffee shops, or simply relaxing.

How did you get into nutrition?

In my early 20’s, I was dealing with my own health challenges which eventually led me to discover the link between nutrition and health. After experiencing how eating a balanced diet improved my health significantly, I decided to switch my major from social work to science and nutrition.

How would you describe your counseling style?

My counseling approach integrates functional nutrition with compassion and practicality. I aim to understand underlying imbalances while meeting clients where they are, offering supportive, achievable steps that help them move toward better health.