MY NUTRITION STUDIO
  • Our Dietitians
  • Schedule
  • Providers
  • Employers
  • The Studio
  • Our Dietitians
  • Schedule
  • Providers
  • Employers
  • The Studio

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You don't need another diet. You need nutrition that works for your life.  Maybe life has changed. You're busy, traveling, stressed, or simply feeling disconnected from the way you want to eat.  You don't need to start over.

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ALIGN is a 4-week personalized nutrition experience designed to help you reconnect with your needs, create a realistic rhythm, and build habits you can maintain.


  • Understand what your body and lifestyle need right now
  • Build balanced meals, snacks, and routines
  • Identify what's getting in the way
  • Navigate busy days, travel, and eating out
  • Align your nutrition with your personal goals
  • Create a plan you can carry forward

Four Weeks.  Four Steps.

WEEK 1 — RECONNECT · 60 min
Understand where you are, what you need, and where you want to go.

WEEK 2 — NOURISH · 45 min
Build meals and routines that help you feel your best.

WEEK 3 — ALIGN · 45 min
Connect your nutrition to your lifestyle, preferences, goals, and real life. Problem-solve what gets in the way.

WEEK 4 — SUSTAIN · 45 min
Turn what you've learned into a realistic rhythm you can continue.
schedule your align Session
*Scheduling now for September

This month will serve you.  

​Not because you need more willpower, but because you have the right support.

Virtual One-on-one with Jenny Hagendorf, MS, RDN, LD

Insurance: If covered at 100%, your out-of-pocket cost is $0 
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Self-Pay: $360 
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MY NUTRITION STUDIO, LLC 
242 W Sunset | Suite 102
San Antonio, TX 78209

    Phone: 210.320.0979
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Fax:  866.533.2028