SPORTS NUTRITION
In order to perform optimally, you need to train hard and fuel your body appropriately. There is no substitute or supplement for a well-balanced diet. Sports nutrition is becoming increasingly popular in the realm of athletics. Coaches, athletes, and parents alike are realizing the importance of a diet adequate for sports performance and training- especially for a young, growing athlete. A healthy, energy dense diet provides the body with the necessary energy to perform your best while also preventing early fatigue and potential injury.
Jenny is trained to tailor diets, identify unique nutrient needs, and educate patients and families on methods to properly fuel an athletic lifestyle.
Jenny is trained to tailor diets, identify unique nutrient needs, and educate patients and families on methods to properly fuel an athletic lifestyle.
