Rachel Miller, RDN, LD
SPECIALITIES include weight management, pediatric nutrition, IBS/IBD, diabetes, and bariatric surgery
Rachel has a bachelor’s in nutrition and dietetics from Penn State University and completed her dietetic internship at the University of Maryland College Park. In addition to working with clients through My Nutrition Studio, Rachel is also a virtual pediatric dietitian in Washington, DC, serving families and children in the primary care setting. She has completed a Certificate of Training program in Adult and Pediatric Weight Management. Rachel also has experience in sports nutrition. She helps athletes create meal plans centered around improving performance in swimming, basketball, soccer, and track. Overall, Rachel aims to help individuals find confidence in making the best food choices that align with their personal goals.
Rachel currently lives in San Antonio, where she enjoys playing basketball and weight lifting. When she is not on the court you can find her testing recipes or outdoors spending time with her friends and family.
How did you get into nutrition?
I've always loved cooking and food. Nutrition peaked my interest in college after many years of struggling with my own body image and navigating my health as an athlete. When I discovered that I could make nutrition into a career, I knew I had to help others find joy and appreciation in the power of nutrition, just as I did.
How would you describe your counseling style?
y counseling style is client-centered, body positive and empowering.